07880703053   da.byron@btinternet.com

About the therapy


About the Therapy

I am a chartered psychologist based in Winchester. I provide psychological therapies online or face to face. These include Eye Movement Desensitisation and Reprocessing (EMDR), Solution Focussed Brief Therapy, Hypnotherapy and Counselling.

 

I am fully accredited and registered with the following professional bodies:

  • The British Psychological Society
  • The British Society of Clinical and Academic Hypnosis
  • The Royal Society of Medicine
  • The Health Care Professions Council
  • EMDR UK

EMDR is recognised by the World Health Organisation (WHO) and the National Institute for Clinical Excellence (NICE).

As each individual is unique I work at a pace best suited to you and design and provide a therapy plan to address your particular needs helping you to also increase confidence, self-esteem and to feel more in control and more able to move on with your life.

I provide a professional and confidential service which after helping you to address the referring issue encourages independent living and self reliance. For further information please do contact me to discuss.

 

Some examples of issues related to anxiety, depression or trauma and successfully addressed by the therapy include:

  • Panic
  • Stress
  • Test / exam anxiety
  • Interviews
  • Confidence
  • Self-esteem
  • Post traumatic stress disorder
  • Anger
  • Habit change
  • Childhood trauma
  • Sleep difficulties
  • Bullying
  • Performance difficulties in sports and in social situations
  • Phobias such as fear of flying, fear from a Road Traffic Accident
  • Relationships
  • Abuse
  • Childhood attachment issues



 

Examples of typical client feedback:

 

"Do you remember me? Rather old female endeavouring to pass driving test and thinking about possible interviews and how to improve my performance.... I did succeed passing my driving test a short time later. I have also recently had a successful interview-the very best ever.

So what is different? People who know me well find me very much calmer -I did not experience the high levels of anxiety I have previously experienced and there has been a significant reduction in the negative self talk.

I thought therefore, it would be appropriate to say a big thank you - The two sessions I had with you have had quite a significant impact on my life! With thanks"

Parent letter:
""…...In his recent report, his tutor wrote, "I think things have vastly improved for G this year on the social front....he no longer feels frustrated or isolated." Both my husband and I feel the self-hypnosis techniques that you taught G are largely responsible for this dramatic improvement."

Parent letter:
."I would like to thank Dr Byron for his help with B to control her anxiety and panic attacks. B is now confident and happy. It is no exaggeration to say that the techniques taught to B have changed her life."

Parent letter:
"Thank you for the invaluable support and advice you have given my to my son C…..who couldn't cope in group situations....he is now much more relaxed and able to enter school and mingle with his peers and walk into town....we are now 6 months down the road.....I am grateful to have my son back"



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